Fertility

Kristin Talks Hormones

Kristin Leeper

Ovulation: The Good, the Bad, and the Hormonal

When it comes to hormone health (and especially fertility), ovulation - or the release of a mature egg from a follicle each month - is...

Kristin Leeper

The Birth Control Pill Doesn't Balance Hormones (And 5 Other Menstrual Cycle Myths)

The truth is, there is a lot of misinformation about the menstrual cycle out there. From the facts we were taught in health class that...

Kristin Leeper

Basal Temperature Charting 101: Track Your Hormones At-Home

Did you know that the first thing you do in the morning could give you a ton of information about your hormone health? It’s called basal...