Kristin Leeper
Are Your Hormonal Symptoms a Sign?
The start of 2022 has been a mixed bag for me, to be honest. On the one hand, there are some big things happening soon in my life and my...
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Kristin Talks Hormones
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Kristin Leeper
- Dec 19, 2021
- 3 min
Happy Hormones for the Holidays
I can't believe that we're almost through the first three weeks of December! Whether, like me, you've found that the past couple of...
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Kristin Leeper
- Oct 29, 2021
- 4 min
Ovulation: The Good, the Bad, and the Hormonal
When it comes to hormone health (and especially fertility), ovulation - or the release of a mature egg from a follicle each month - is...
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Kristin Leeper
- Jul 8, 2021
- 5 min
The Birth Control Pill Doesn't Balance Hormones (And 5 Other Menstrual Cycle Myths)
The truth is, there is a lot of misinformation about the menstrual cycle out there. From the facts we were taught in health class that...
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Kristin Leeper
- Jun 26, 2021
- 4 min
Basal Temperature Charting 101: Track Your Hormones At-Home
Did you know that the first thing you do in the morning could give you a ton of information about your hormone health? It’s called basal...
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