Kristin LeeperDec 19, 20213 minHappy Hormones for the HolidaysI can't believe that we're almost through the first three weeks of December! Whether, like me, you've found that the past couple of...
Kristin LeeperJul 8, 20215 minThe Birth Control Pill Doesn't Balance Hormones (And 5 Other Menstrual Cycle Myths)The truth is, there is a lot of misinformation about the menstrual cycle out there. From the facts we were taught in health class that...
Kristin LeeperFeb 21, 20202 minHow to Practice Self-Care for Hormone Balance (Hint: You Don't Need Scented Candles)The stress is real right now y'all. Between juggling moving out of the city, caring for a cat that's been under the weather, and getting...