Why Calories Don't Count for Much
RIP burnt brownies. All joking aside though - I’m not a big fan of calorie-counting because of how easily it can become toxic and fuel...
Blog: Quinwhat? Nutrition Demystified
If you're looking to read more about hormones...
Check out the Saved By Nutrition Anthology, a collection of stories from holistic nutritionists (including me!) about how nutrition totally transformed our lives. There are 23 stories of triumph over a whole host of health issues, including hormonal imbalances such as endometriosis, infertility, and painful periods.
