
How to Practice Self-Care for Hormone Balance (Hint: You Don't Need Scented Candles)
The stress is real right now y'all. Between juggling moving out of the city, caring for a cat that's been under the weather, and getting...
If you're looking to read more about hormones...
Check out the Saved By Nutrition Anthology, a collection of stories from holistic nutritionists (including me!) about how nutrition totally transformed our lives. There are 23 stories of triumph over a whole host of health issues, including hormonal imbalances such as endometriosis, infertility, and painful periods.