Take charge of your fertility.
So much of fertility and pregnancy often feels like a mystery - but it doesn't have to. It's possible to get back in touch with your innate wisdom to learn how to work with your body instead of fighting against it.
Whether you've been struggling to get pregnant or you're just starting your fertility journey, you have so much knowledge at your fingertips to learn exactly what's going on in your body. You can learn how to understand your symptoms and bring your body back into alignment.
There are 2 steps to taking charge of your fertility:
1. Making sure your hormones are at optimal levels to support a healthy pregnancy
2. Promoting healthy egg development while you keep your hormones balanced.
There are several hormones that we can check on to make sure you're ready to get pregnant - they affect everything from whether or not you release an egg each month, whether that egg can implant in the uterus and grow, and even whether miscarriage risk is higher than normal. It's ideal to allot at least 3 months for this step, but you may need longer if you've been dealing with a hormonal imbalance such as PCOS.
Once we've optimized your hormones, we can move on to prep for the development of healthy eggs. And since it takes an egg about 90 days to fully mature before it's released at ovulation, it's ideal to take 3 months for this step as well.
That's why this package is 6 months long - it gives us 3 months to do the deeper work on your hormones and 3 months to then lay the foundation for a healthy pregnancy.
It also gives me plenty of opportunities to teach you, so that you can be empowered to support your fertility for long after we've worked together. I want you to be confident in knowing how to holistically support your body before, during, and after pregnancy.
Fertility Package Contents
What you get:
1 appointment every 2 weeks to keep you on track (13 total)
1 meal plan and grocery list each month so you're totally set up for prenatal meal prep
workbooks and fertility tracking sheets to monitor your progress between sessions
protocols that are totally individualized to you (no one-size-fits-all solutions!)
a print copy of the Saved By Nutrition anthology, a collection of stories of triumph using holistic nutrition (including mine!), mailed directly to you when you book
Investment: $249/month for 6 months or $1399 total
*prices listed in Canadian dollars
Comprehensive Hormone Test
Eliminate the guesswork and get expert guidance interpreting test results, which can be used to build the protocol or check progress. Test at home using my exclusive client discount and get lifetime access to test results.
This bonus can be added any time but may be ideal for some clients at the start of the program!
Bonus Investment: $400 (paid to testing lab)
If you think this package is just what you need...
Let's chat! Book a free 30-minute hormone check-in to discuss your goals and see if this package is right for you - and if it is, you can get all your questions answered so we can get started!